Dehydration!:

1 post
24 Oct 2014
dehydration:
I am taking sleeping pills just now and I noticed they are
really causing me to get bad dehydration (including my skin!).
I have been drinking lots of water and using expensive moisturiser
but my body is constantly dehydrated especially as I work out a lot
every day.
Anyone got any advice on how to nourish my insides and get back to normal
while still on these pills?
Kim

Posted 24 Oct 2014
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