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Models- what do you eat?

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Hugh is off-lineGold Member
26 April 2013 06:33
Hugh
Photographer
Hugh
Location
United Kingdom
Dyfed
Aberystwyth

Seen this...

"One can of a fizzy drink a day can raise the risk of diabetes by a fifth"

http://www.telegraph.co.uk/health/healthnews/10017082/One-fizzy-drink-a-day-may-raise-diabetes-risk-by-fifth.html
It's not Fine Art just because it's in Black and White.


Olga Cabaeva is off-lineSilver Member
06 April 2014 12:12
OlgaCabaeva
Model
OlgaCabaeva
Location
United Kingdom
London
London

I usually eat meat,fish ,eggs,vegetables and fruits. Try to avoid potatoes ,rice and spaghetti . Sugar free drinks


Cody is off-lineSilver Member
06 April 2014 13:53
Cody
Model
Cody
Location
United Kingdom
Oxfordshire
bicester

Potatoes and brown rice are very good for you


Olga Cabaeva is off-lineSilver Member
06 April 2014 14:10
OlgaCabaeva
Model
OlgaCabaeva
Location
United Kingdom
London
London

May be.....but they make me fat. I try to eat them as less as possible ,the same with sweets.


ZabrinaBlack is off-line
01 May 2014 13:47
BlackDahlia5220
Model
BlackDahlia5220
Location
United Kingdom
Nottinghamshire
Nottingham

I eat little and often. Usually chocolate and sweets, cereal bars, pastry slices - all to keep energy up instead of fill me up.
Food is a sensitive subject for me after suffering from (and still recovering from)an eating disorder a few years ago.
I don't recommend my diet but it works for me
"Fashion is a form of ugliness so intolerable we have to alter it every six months" ~ Oscar Wilde


Rosa Brighid is off-line
05 May 2014 09:05
BRose
Model

Location
United Kingdom
Devon
Plymouth

I do 100 squats most days plus leg lunges, raises... and then eat two meals a day usually including tuna, eggs, brocolli, chillis etc..

This is when I have a shoot coming up! So I drink lots of green tea and use coconut oil for cooking! I've actually lost a few pounds recently, kind of unexpected... but I'm happy with it!

Never deprive yourself of a treat though! chocolate, ice cream, cake... can't resist sometimes.

Some of the foods I cut out or keep to a minimum:
bread
pasta
rice
milk



Rosa Brighid is off-line
05 May 2014 09:10
BRose
Model

Location
United Kingdom
Devon
Plymouth

Quote from HelenGibson
Honestly.. I eat rubbish, well that's a lie I eat well, I snack, I hate salads though! I'm a waitress, so running round doing my job is my exercise and walking my puppies. But then i have a wicked metabolism thankfully =] and my tea is milk & two sugars!



Eating healthy doesn't need to include salad! you can make delicious food. Last night I oven baked a chicken breast until crispy, fried broccoli with garlic, chilli and soy sauce and then mixed together! it was amazing!


Bogle is off-line
06 May 2014 05:05
Bogle
Model
Bogle
Location
United Kingdom
West Midlands
Rednal

I do love full english breakfest and McDonalds once a week, but rest of time I love cooking: Italian, Thai, Chinese ... food


charn is off-line
09 May 2014 10:06
charn1
Model

Location
United Kingdom
South Yorkshire


I eat anything I want I would never ever put myself on a strict diet that makes me miserable and unhappy to remain a certain size that is not life !


Meg is off-line
09 May 2014 13:46
Sirensong
Model
Sirensong
Location
United Kingdom
South Glamorgan
Cardiff

Anything I damned well please although I try to keep it lower in carbs.
Im currently on 6 meals a day, three meal shakes and three small meals, plus a couple of healthy snacks(although if I fancy something less healthy I wont deny myself it, just not do it very often)
I have gained around 6 pounds in muscle..but then I am doing a lot more and working out for 20 mins min a day
Enhanced in post production, but not working to a level of filmed with inserts :D



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