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Diet Advice

09 May 2011 18:57
pinkgurl
Model


Hey i am just wandering what the best diet to stick to is or if it's best to just watch what you eat.

I do work out about 4-5 times per week.

Any good diet advice anybody can give

thanks xxx


10 May 2011 01:32
Vas
Model


Fad diets ruin your body in the longterm - being healthy is a lifestyle, just watch what you eat on a day to day basis.


Bob Henshaw is off-line
10 May 2011 02:00
BobH
Photographer
BobH
Location
United Kingdom
Cheshire
Warrington

If it tastes good, spit it out


Tempus Fugit is off-lineSilver Member
10 May 2011 02:12
pinkbuildingphotography
Photographer
pinkbuildingphotography
Location
United Kingdom
Tayside


plenty of fresh fruit and vegetables.
 
cut out crisps and sweets etc.
 
Plenty of water.
 
(It is surprisingly difficult to stick to the above.   
Riding on the Gotterdammerung. Down and down she goes. Where she stops no one knows.



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