Reminder Secure

Weight loss while training

16 January 2011 16:49

Hi girls,

I've been dieting now on slimming world for 8 weeks and lost 1 stone and 1/2

Though I had a blip over christmas.

I've always lost on this diet and have kept to it.

About 8 days ago I joined the gym and have literally worked out every day and ran about 15 miles@ the weekend (marathon training) as a result I've lost 0lbs.

Is this normal?

I did loose 1% of my body fat this week since joining the gym, so I assume that was replaced with muscle? I'm not sure you can gain muscle that fast?

I'm finding it very frustrating.


36 Users currently online   Blue=Models Orange=Photographers Red=Agencies Purple=MUA/Stylists Grey=Studios Green=Moderators
Kacie NikkiLouise93 QueenDeeVa01
Andy_B antoinewynn bbphotos chicimages ChrisD edwards ElegantCaptures Essexjohn focus Ianparker1 jackw JRFox Kimily Kjoservices Ladiesman lenscape markeos50d Matt1988 mauricesimagery Mike103 noggy1930 ohkan PDCPhotos Photojoe670 ron rscott360 scottmcccxiv skymouse Steveh32 Studio1 TinDolls tms Willjamieson