|
|
 | 07 January 2011 06:47 |
| miaryhmes Model  Location United Kingdom Essex Clacton on sea | Hi if any of you are looking for health and fitness advice just ask me,i love helping people out :-) luv mia |
 | 07 January 2011 07:02 |
|
| ArtemisFauna Model  Location United Kingdom Bedfordshire Great Barford | Ok, I have a question...
What's the best tip to get rock hard abs...like you have!!
   Fankoo!
x |
|
| “Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.” | ||
| 07 January 2011 07:50 |
| miaryhmes Model Location United Kingdom Essex Clacton on sea | Hi Lots and i mean lots of ab exercises and a good diet they say abs are made in the kitchen. luv mia |
| 07 January 2011 07:54 |
| Terri_Forbes Model  Location United Kingdom Grampian Aberdeenshire |  Quote from miaryhmesHi Lots and i mean lots of ab exercises and a good diet they say abs are made in the kitchen. luv mia So True!! very well done with u body, u have obviously bn working very hard!!  xx |
| 07 January 2011 16:34 |
|
| Fleur_du_Mal Model This member has been reset to pending  Location United Kingdom Derbyshire Derby | Good gods, that is some body you've got there! OK, my question ... quickest way to get a perkier bum? |
|
| Mr P to Fleur: "Oh, are you the cleavage lady?" www.badflower.co.uk | ||
| 07 January 2011 16:37 |
| Nemesis Photographer  Location United Kingdom Surrey Sutton | Why am I fit as **** but cannot shift my belly? |
| 07 January 2011 16:39 |
|
| ArtemisFauna Model Location United Kingdom Bedfordshire Great Barford | Quote from miaryhmes Hi Lots and i mean lots of ab exercises and a good diet they say abs are made in the kitchen. luv mia Thank you very much!
 I will try to remember to PM you but what kind of ab exercises are best and what foods should I eat or stay well clear of?
Thank you again, really kind of you to give out advice!
|
|
| “Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.” | ||
07 January 2011 17:27 |
|
| FayeRoberts Model | How to get perkier boobs? I've heard the muscle behind can make them look bigger. What excercises are best? Thanks! |
| 08 January 2011 20:44 |
| HowardJ Photographer  Location United Kingdom Surrey West Midlands | Can you recommend some upper body exercises for us heavy ringflash users? I'm looking for something that's elderly friendly, requires little effort and won't result in me getting d cup size pecs Thanks |
| 08 January 2011 21:10 |
| frankpht Photographer  Location United Kingdom London | Quote from HowardJ Can you recommend some upper body exercises for us heavy ringflash users? I'm looking for something that's elderly friendly, requires little effort and won't result in me getting d cup size pecs Thanks I would say you should take up weight lifting. I hear ring flashes are great for this sort out thing  |
|
| 18 Users currently online | Blue=Models Orange=Photographers Red=Agencies Purple=MUA/Stylists Grey=Studios Green=Moderators | |
| AnnThompson Cazzief EnglishS samanthajane4 viktoria_darling | ||
| djb1 flair_photography FlashHarry100 FreelanceBadger James7799 john_at_tina_spice philippahh Philski piksmike poah tms Tskinkyphotographer WNYNM | ||
